Yoga + Brunch

Lucy restaurant presents Yoga + Brunch once a month on Sunday from 9:30am to 10:30am inside our private room, H4. Wind down and stretch out your weekend at Yoga + Brunch and get your 1st MIMOSA FREE! Stick around after class for our Weekend Brunch with breakfast served until 2pm.

Call Lucy Restaurant today at 720.274.6868 to reserve your brunch table and save your spot in class for just $10. Classes and instructors below.

*Bring your own mat. Space is limited.

June
July
August
September

June Yoga Classes

Sunday, June 24: Emma Whitney (ADULT CLASS)

9:30 – 10:30
This Yoga Brunch class will be taught by Emma Whitney. Emma is a independent yoga teacher & eternal student who’s teaching style blends elements of dance and everyday movement with Vinyasa, Hatha & Yoga Stability. Expect to be guided through a creative yoga class that encourages exploration, connection and relaxation. Emma encourages the use of mindful breath work to slow down & navigate transitions, challenges and the unknown. Raised & now returned to Colorado, Emma enjoys holding space for people to move & to come home to themselves. Emma loves to share her passion for food, travel & nature with others through adventures, retreats & intimate events.

Sunday, June 24: Jen Shoutta (KID CLASS)

9:30 – 10:30
This Yoga Brunch class will be taught by Jen Shoutta. Jen teaches Hatha yoga, Hot yoga, and children’s yoga. She has earned her RYT 200 and her certificate of completion of children’s yoga teacher training. Jen came to yoga through a running injury, having run 1 full marathon and 8 half marathons, without ever knowing the importance of cross training, stretching, and self-care. It was a recipe for burn out and injury. Once Jen tried yoga she truly understood the importance of slowing down. Jen’s main purpose with her teaching is to give her students a safe, nurturing space to slow down and feel at home in their bodies. Her classes are focused on breath, slow intentional movement, and finding the space to truly love yourself for who you are.

July Yoga Class

Sunday, July 29: Alexander Sandoval

9:30 – 10:30
This Yoga Brunch class will be taught by Alexander Sandoval. Alex stumbled into yoga, simply looking for freedom from stress and bad habits. He soon found that the hours he spent on the mat were the best moments of his day. Yoga became his lifeboat during two years of radical personal upheaval and positive transformation. Alex credits the practice for saving his life. He considers it his life mission to share his passion for the practice with as many people as possible. Operating from the belief that yoga is an all-inclusive source of healing, Alex strives to teach classes with an emphasis on self-compassion, self-study, mindful attention to detail, and a meditative awareness of the link between breath, energetic patterns, and resulting ability to take the yoga out of the studio.

August Yoga Class

Sunday, August 26: Meredith Cameron

9:30 – 10:30
This Yoga Brunch class will be taught by Meredith Cameron. An international yoga teacher and the founder of Yoga Stability, an awakening of familiar yoga poses by cultivating awareness around personal habits and learning to find personal bone structure, so that one can ignite their organs and really up the ante on overall health and life. Meredith travels teaching workshops, retreats, and intensives that give you tools to be a well-informed individual. She is proudly admit that her teachings are one of a kind, as she has seen the need for everyone to wake up to their own personal set of conditions and realize that not all cues are created equal. Meredith’s teachers inspire her and influence her daily: Melissa French, Shannon Paige, Elena Brower, and others.

September Yoga Class

Sunday, September 9: Rose Shattell & Jen Shoutta

9:30 – 10:30
This Yoga Brunch class will be taught by Rose Shattell and Jen Shoutta. Rose Shattell is a devoted and purposeful practitioner and teacher of massage and yoga and lulu lemon ambassador. Rose’s classes guide students at any level through creative and strong yoga asana. Jen Shoutta teaches Hatha yoga, Hot yoga, and children’s yoga. Jen came to yoga through a running injury, having run 1 full marathon and 8 half marathons, without ever knowing the importance of cross training, stretching, and self-care. Jen’s main purpose with her teaching is to give her students a safe, nurturing space to slow down and feel at home in their bodies. Her classes are focused on breath, slow intentional movement, and finding the space to truly love yourself for who you are.

 

5345 Landmark Place
Greenwood Village, CO 80111
(above Comedy Works South)
call 720.274.6868 for reservations